Sous vide is a French cooking method that involves vacuum-sealing food in a bag, then cooking it in a temperature-controlled water bath for a precise amount of time. This cooking method is great for producing perfectly cooked and tender meats like beef shank.
Benefits of Sous Vide Beef Shank
Sous vide beef shank has several benefits. With the sous vide method, you can cook your beef shank to a precise temperature, ensuring that it is cooked evenly and consistently. Additionally, the beef shank will remain moist and tender, as the sous vide method prevents the moisture from evaporating during the cooking process.
Ingredients and Equipment Needed
To cook sous vide beef shank, you will need a sous vide machine, a vacuum sealer, vacuum seal bags, and your choice of seasoning and spices.
Instructions
Step 1: Prepping the Beef Shank
Start by seasoning the beef shank with your choice of herbs and spices. Once seasoned, vacuum seal the beef shank in a vacuum seal bag.
Step 2: Setting the Sous Vide Machine
Set the sous vide machine to the desired temperature and let it heat up. Once the water is at the desired temperature, place the vacuum sealed beef shank in the water.
Step 3: Cooking the Beef Shank
Cook the beef shank for 12-24 hours, depending on the size of the shank. Once the desired time has elapsed, remove the beef shank from the water and place it on a plate.
Step 4: Finishing the Beef Shank
To finish the beef shank, you can either sear it in a pan or grill it. If you choose to sear it, make sure to use a high heat and cook it quickly so the outside is crispy and the inside remains tender.
Enjoy Your Sous Vide Beef Shank!
Your sous vide beef shank is now ready to enjoy! Serve it with your choice of sides and sauces for a delicious meal.
